The Instagram post also included clips of Lo crying and baby Florence in a Nicu incubator. “The journey of childbirth is full of its ups and downs, but glorious none the other,” said the video caption.

Lo detailed her birthing journey and post-partum experience in an article on her Fit Sphere blog. She said she experienced bleeding a day before going into labour on September 9.

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Hours after being born, her baby was placed in the Nicu for breathing difficulty. Lo wrote that doctors discovered her newborn swallowed meconium, which led to pneumonia.

Lo said she was also hospitalised on September 12 for a blood infection. To help recover, Lo said she relied on medication and reiki healing.

Three weeks after her hospitalisation, Lo wrote she is “grateful” to spend time with both of her children and breastfeed.

“Healing from post-partum, a blood infection, becoming a mother of two, and breastfeeding at the same time was an intense experience that rebirthed me at the same time as my daughter Florence,” Lo wrote. “When a life-changing moment presents itself we have a choice to change with it.”

Golding, 36, and Lo, 38, married in 2010. In addition to baby Florence, the couple shares daughter Lyla, who was born in 2021.

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Golding has talked about how having a family impacts his approach to work, telling the LA Times in July 2021, “It used to be that our careers were separate, then they kind of merged, and now it’s like, ‘Right, well, the focus is the baby.’ The careers support the baby. So that’s how you figure things out.”